LIFESTYLE PROGRAMS


DX FITNESS

Utilising the Sunroom and Deck area, DX Fitness offers Strength & Conditioning, HIIT, and Boxing Circuit classes. See below for class timetable.

 

CLASSES

Located in the Sunroom on Level 4.

ACTIVE LIVING

In partnership with Cronulla RSL, the Central and Eastern Sydney Primary Health Network (PHN) has established Active Living fitness classes. The pace of the class is suitable for people with stable chronic lung conditions or heart failure, however all club and community members are welcome and classes are FREE for everyone. Participants can join at any time – please wear comfortable clothing and footwear, and bring a bottle of water. For more information call 1300 986 991.

 

CLASSES

  • Tuesday and Thursday 9:30-10:30 am
  • Sunroom

CHAIR ZUMBA

Free entry for members – $2 for non-members

 

 

CLASSES

  • Wednesday – 9:00 am
  • Sunroom

GENTLE EXERCICES

 

CLASSES

  • Friday – 9:00 am
  • Sunroom